iTrackBites Coaches

Meet Our Coaches

The iTrackBites Coaches are a trusted resource for all iTrackBites Members. They are here to answer questions, guide, support and motivate you!

You can find all the iTrackBites Coaches in the Community, so reach out and say hi!

Lisa Wood (Head Coach)

Weight Loss Plan: Calorie Command

I have been a long time ❤️ fangirl of iTrackBites. It has been my app of choice since I started this winding Wellness Adventure years ago. My journey has been long and complicated but the dedication, encouragement and continued support of the iTrackBites family has been instrumental in my success and I look forward to being part of it for many years to come.

Alexis Wise

Weight Loss Plan: Carb Conscious

My journey with iTrackBites has been a rollercoaster. I didn’t start taking my journey seriously until January 2019. Carb Conscious has been a lifesaver for my weight loss journey. I love that I can still have all of the foods I love and lose weight! iTrackBites has taught me how to live a healthy lifestyle and enjoy my life too.

Ali Cody

Weight Loss Plan: Better Balance

After becoming a Certified Holistic Nutritionist in 2014 I had much success with a Whole Food Plant Based Diet. I lost weight immediately… then after a FUN vaca in Costa Rica I put the weight back on and couldn’t seem to shake it! iTrackBites provided renewed enthusiasm to my personal weight loss and healthy eating goals. I LOVE that so many veggies are zero bites and that fit in really well with my unique health needs as well, so it was a perfect match! Even though I always eat healthy, it helps me choose wisely and I even have hopes of possibly being bikini ready again one day!

Brianna Newton

Weight Loss Plan: Sugar Smart

I started iTrackBites in August of 2018 when my twins were almost one year old. I was tired of being tired and overweight, I needed a change! Using the Sugar Smart plan gave me the balance of structure and flexibility that I needed to be successful. I’m happy to report I’ve gone from my highest weight of 307lbs to 226lbs! My goal weight of 200 is just around the corner and I’m so thankful knowing iTrackBites will help me get there.

Jenn Lytle

Weight Loss Plan: Better Balance

I joined mid-November 2019 with some skepticism, after all I had been here (different diets) many times. I soon realized this time with iTrackBites was different. I finally realized that this isn’t a diet. I have made some poor decisions on food and exercise (lack of) lately but that is ok. I am a work in progress😀

Kate Moyer

Weight Loss Plan: Calorie Command

Hello! My name is Katelyn. You can call me Kate. I am a new iTrackBites coach. I am a physical therapist who loves lifting and being active 💪🏼. I started iTrackBites in February. I use the Calorie Command plan and track macros. I have seen a lot of success so far with this amazing setup!

Mary-Jayne Sherman

Weight Loss Plan: Better Balance

I needed to learn portion control as I have “portion distortion” big time. iTrackBites taught me how to learn portion control through their BITES values. For me, it was a real eye opener as to how much I was consuming at one meal! I have learned healthy eating which has enabled me to lose weight. Also, the support is great! The Community is very informative and any app questions you have the coaches are always available to help. I absolutely love to help people on their journey by providing motivation, accountability, and positive reinforcement. I love being a part of the coaching team and the iTrackBites Community!

Mindy Matus

Weight Loss Plan: Better Balance

This trip has been like a thrill ride at your local amusement park, lots of fears and thrills. I have done literally every diet there is out there over the course of my adult life. Believe me when I tell you I could buy a small ocean side mansion with what I’ve spent on programs and products. But now, I’ve found iTrackBites and I genuinely feel like I’ve found my home… my tribe. Not only is the program completely customizable and affordable, the people here at iTrackBites are phenomenal. They are so inspiring and encouraging, just plain NICE. I’m excited to be here with you as we, together, go on this fantastic expedition.

Nicole Stangeland

Weight Loss Plan: Carb Conscious

Four years ago I had lost 72 lbs on Weight Watchers Points Plus program. Then came the day I decided to have a cheat meal and dove head first off the Points Plus wagon. Four years later I had gained back all the weight (and a few extra) and was left depressed and anxious, short of breath and feeling horrid. I went online and started researching what programs I could use that would be similar and that’s when I found the iTrackBites app. I loved that I could pick my program I had previously used. It had all the features I wanted and more than I knew that I wanted! I love to help people find there way with this program and answer questions that I know we all have had or have Googled at one time!

Robert Williams

Weight Loss Plan: Sugar Smart

At the time of writing this I started this journey 40 weeks ago. Originally I began on the Carb Conscious plan and then switched to the Sugar Smart plan. Through the helpful community and app features I have learned a lot about food, activity, and being healthier in general, which has led to be making a huge 60 pound dent in my goal. This isn’t my first weight loss journey, but thanks to iTrackBites I am confident this will be my last weight loss journey.

Stefanie Wohlgemuth

Weight Loss Plan: Better Balance

Like so many, I downloaded iTB a long time ago and then never actually got started. At the beginning of 2020 I finally got myself together and started actually following the program and logging my food.