Find Your Plan

iTrackBites has 6 personalized weight loss plans to help you lose the weight.

Why are there 6 plans?

When trying to lose weight it is important to know that everyone’s journey is unique. Our bodies are different. Our goals are different. We each have our own struggles. We each require different nutritional objectives.

iTrackBites recognizes this and has designed personalized plans to help you understand and achieve your weight loss goals.

With iTrackBites you will succeed!

Low-carb

Low-sugar

Portion Control

Carb Conscious

The Carb Conscious plan focuses on limiting the amount of simple carbohydrates eaten, helping your body burn the right type of fuel.

Sugar Smart

With Sugar Smart, you’ll prioritize a low sugar diet to help make the change. The Sugar Smart plan focuses on helping you kick those sugar-laden foods to the backseat.

Calorie Command

The Calorie Command plan is a straight forward plan with no special rules, no food group restrictions, no rounding, no magic math giving you the most flexibility in your meal choices.

Keeping Keto

This is a high-fat, very low-carb diet that focuses on drastically reducing carbs that are absorbed by the body and replacing them with fat in order to lower blood sugar and shift your metabolism away from carbs and towards fat and ketones.

Better Balance

Balance focuses on helping you learn to control your eating through awareness enabling you to prioritize healthy eating and focus on fresh, whole food options.

Conquer Cravings

The Conquer Craving plan focuses on helping you manage portion sizes and create balanced eating habits with moderation. You will learn to satisfy your cravings by learning to control your portion sizes and adopting a balanced eating style to enjoy everything in moderation.

Low-carb

Carb Conscious

The Carb Conscious plan focuses on limiting the amount of simple carbohydrates eaten, helping your body burn the right type of fuel.

Keeping Keto

This is a high-fat, very low-carb diet that focuses on drastically reducing carbs that are absorbed by the body and replacing them with fat in order to lower blood sugar and shift your metabolism away from carbs and towards fat and ketones.

Low-sugar

Sugar Smart

With Sugar Smart, you’ll prioritize a low sugar diet to help make the change. The Sugar Smart plan focuses on helping you kick those sugar-laden foods to the backseat.

Better Balance

Balance focuses on helping you learn to control your eating through awareness enabling you to prioritize healthy eating and focus on fresh, whole food options.

Portion Control

Calorie Command

The Calorie Command plan is a straight forward plan with no special rules, no food group restrictions, no rounding, no magic math giving you the most flexibility in your meal choices.

Conquer Cravings

The Conquer Craving plan focuses on helping you manage portion sizes and create balanced eating habits with moderation. You will learn to satisfy your cravings by learning to control your portion sizes and adopting a balanced eating style to enjoy everything in moderation.