The rules for eating at Arby’s while you’re on the keto diet are straight forward. Don’t eat the bun. Instead, consider putting your sandwich on top of lettuce and making it a salad. As always, be mindful of what you use for dressing, and stick to water and unsweetened iced tea for your drink.
Keto Facts for Arbys keto friendly sandwiches without the bun:
Keto Friendly Chicken Sandwiches:
Keto Friendly Turkey Sandwiches:
Keto Friendly Salad Options:
Keto Friendly Dressing Options:
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