I started my journey what seems like forever ago. The reason I started my journey to begin with was never about weight loss. It was about proving someone wrong. When I went to the doctor I stepped on the scale and at that time, it was a manual scale and on that scale I didn’t fit. My weight was to heavy to weigh. I was determined to come back and fit on the scale. I got home and had an electronic scale and my weight measured 409.8. I told myself okay I have 10 lbs to lose before my next appointment. The first doctor I went to wanted me to see see specialists, diet coaches etc. I got a second opinion and that doctor believed in me to try it on my own. Before the next appointment he wanted me to be able to be weighed on the scale.
When I scheduled my next appointment the doctors scales had switched to all electronic scales and so I weighed myself and I was under 400 lbs. This is when I started to believe I could do this. Not only that but my doctor believed in me. I only have lost 25-30 lbs a year
but my body is slowly shedding off the weight. Since joining iTrackBites
, I truly believe a fire has been lit mentally on my weight loss plan again. The one thing I truly love about iTrackBites
and their plan, is the double measure tracking. So many times I would get frustrated with the BITES in feeling like I wasn’t eating enough but with the double tracking method of BITES / counting calories, my mental game in this journey is so much stronger. I also love the ease of the app and I have always had a hard time tracking/remembering to track/knowing what to track but with iTrackBites
honestly something changed.
Tracking now is an everyday part of my life. The simplicity of it really helps someone like me. With iTrackBites, not only do I believe that I can do it now, I believe that others can do this as well. The one thing I tell everyone about my journey is I share my journey with others in order for the person watching my journey to say to themselves I just want to give it one more try.