Month: December 2020

Better Balance Q&A with Paul

Better Balance Q&A with Paul

Hi Friends! Paul here! This past fall I was chosen to be a brand ambassador for iTrackBites! I started my journey off at 409.8 lbs and losing weight was something I never thought would have been possible. I figured I would always be “stuck” at this weight...
Holiday Cocktail Recipes

Holiday Cocktail Recipes

Hello Friends! Happy Monday!! Sometimes, you just want a drink. And that is OK!! It takes a little bit of planning whenever you’re keeping track of your calories or BITES. Of course cocktails take up a decent amount of BITES for it just being a liquid. However,...
What is Whole30?

What is Whole30?

Hi All! Ambassador Amber here! Today I am going to be sharing all the details on a way of eating that I am a big fan of, the Whole30 Program. We will be following this post up with some Q&A videos later this month, so definitely reply with your comments below....