Month: June 2019

The Journey: Day Nine

Let’s cheer her on in the comments! If you’re ready to start your own journey, head to http://bit.ly/iTrackBites to download iTrackBites! Posted 5 months ago by itrackbites

Egg White Bites Recipe- Keto Approved!

We know that breakfast can sometimes be the hardest to deal with when you’re changing your eating habits. That’s why these easy egg white bites are the perfect solution! Not only do these make for a delicious breakfast, but they can be frozen and eaten for breakfast...

The Journey: Day Eight

We’re meal prepping today! Watch Alicia and Idella make one of their favorite coffee shop snacks at home… egg cups! Click here to grab the recipe for yourself. If you’ve made these before, what are your favorite ingredients to add? Posted 5 months ago by...

The Journey: Day Six

It’s day 6 of The Journey and the ladies are cooking up a healthy Keto meal found within the iTrackBites community recipes! If you’re new to the app, here’s how you get there: 1. Click the Community icon at the bottom of your iTrackBites app (to the left of the...

Introduction to Idella

Hello all!!! I am so excited to be starting this journey with my mother and with all of you! The past 24 years, my mom has been working hard and taking care of me. It’s time for her to focus on herself. My mom is powerful. My mom is strong. My mom is anything she puts...