iTrackBites is not affiliated or endorsed by any weight loss system, but it was designed to be compatible with any weight loss system you may be using. Whether you track Food Score values for the New system or Old system or just plain Calories, iTrackBites is the perfect app for you!
If you have ever followed the weight loss program that iTrackBites is compatible with then using this software should be very easy for you. It was designed to work just like the paper log tracker that you are already familiar with.
iTrackBites is an app that allows you to track your food intake and exercise for the purposes of losing weight using your choice of weight loss systems. You can track using food score values that are compatible with a leading weight loss system or plain old fashioned calorie counting!
Your choice of weight loss systems are BITES New, BITES Classic, or Calories.
BITES New is a food score value compatible with the new system calculated using protien, carbs, fat & fiber. You are given a daily allowance calculated using your personal fitness information. You are allowed 49 weekly BITES New and you have the option of earning up to 49 activity BITES New which you can choose to use daily or weekly.
BITES Classic is a food score value compatible with the old system calculated using calories, fat & fiber. You are given a daily allowance calculated using your personal fitness information. You are allowed 38 weekly BITES Classic and you have the option of earning up to 38 activitiy BITES Classic which you can choose to use daily or weekly.
- Calories is just plain old fashioned calorie counting. You are given a daily calorie target calculated using your personal fitness information and you can choose to earn the ability to add to your daily calorie target by exercising.
Which system should I use? We recommend that you track using the system you are most familiar with. BITES New is very popular because it is compatible with the newest food score weight loss system. However many people still want to use the old system BITES Classic because it works better for them. Of course, there is always just calorie tracking which many people prefer because it gives a more accurate food score value. Each system will work to help you lose weight so it is really just personal preference and what works best for you.